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Stretch-n-Grow Class Descriptions
You can Enroll Online for our Enrichment Classes by Clicking on the School Links below:

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20th Anniversary
Stretch-n-Grow
The Premier Funtastic Fitness and Skill Development Program for Preschool Children. CLICK HERE or the Star above to learn more about our Fabulously Fun and  Educational  Programs.

GYMNASTICS (Multiple Classes: 3's & 4's and 5-8)

The Students will have a lot of FUN as they learn a variety of Gymnastics skills. We utilize developmentally appropriate curriculum to teach and reinforce loco-motor skills and manipulative movements with instruction that includes rolls, cartwheels, basic balance and body awareness. Through this program, your child will develop their coordination skills, confidence, strength, flexibility, discipline, goal orientation, organization and creativity. These will serve as "stepping stones" as they progress into more advanced gymnastics and/or other sports. Min/Max: 7/10

11 Fridays;: January 13-March 23, 2012 (No Days Off)

KINDERSPORTS (4s & 5s) & MULTI-SPORTS (L.E,)

Kids will have TONS OF FUN learning and refining their sports, movement and coordination skills, learning to play a variety of sports, which can include T-Ball, Basketball, Soccer, Paddle Tennis, as well as others that the kids would enjoy. The children will warm-up and stretch at the beginning of each class. Classes are FUN and SKILL DEVELOPMENT ORIENTED. The skills taught will be based on the level of each group. Min/Max: 7/10 per class

11 Thursdays: January 12-Mrch 23, 2012 (No Days Off)


5 STAR MARTIAL ARTS (Multiple Classes: 4's & 5's and L.E.)

Kids will enjoy learning the FUNdamentals of Martial Arts, including stance, punches, kicks and blocks. We are going to introduce breaking boards (Kuyk-pa). These will be lightly padded, plastic re-breakable boards designed for Martial Arts Students. Kyuk-pa! (breaking) is necessary to improve the techniques of: accuracy, power, distance, finesse, self-confidence, concentration and conditioning. Depending on age and skill level, some board breaking strikes may include: palm hand strike, hammer fist, punch, jab and cross and kicks like the front snap kick, flying side kick and jump spinning hook kick. Students will warm-up and stretch at the beginning of each class and cool down at the end of class. Emphasis will be placed on safety, the use of their new skills for self-defense only and respect. The benefits of these classes will include learning discipline and focus as well as enhanced self-confidence and self-esteem. Min/Max: 7/10 per class.

9 Mondays: January 9-March 19, 2012 (No Classes on January 16, February 20)

Note: Enrollment is on a first-come, first served basis. We will do our best to accommodate all children who enroll. Enrollment above our maximums will depend on Staff availability.